Now what do I create?

February 27, 2018

I have been following my new daily schedule for almost three weeks (to be shared in detail soon), and am finally creating art 3 – 4 to hours every day, Monday through Friday.


Now the question is . . .

WHAT do I create in all that luscious time?

For the past 12 years, I created what I knew how to do – 3dimensional collage, and most recently, adding paint to collage. I like what I’ve created, even loved it at times, yet I’ve always wanted to expand my skills as an artist.

But with a day job, there was never time to do this.  I created what I already knew, what gave me joy to create, AND what I perceived others would also like in the hopes of selling it.

So when I quit my job, I decided to focus my first 6 to 12 months of freedom on experimenting with different art techniques, and NOT selling anything.

I signed up for six on-line art classes, two live art workshops, made a list of artists who publish You-tube and Instagram art tutorials, bought a boat load of art supplies, and started learning new stuff for the first time in years. Heaven, right?

What I didn’t realize is how uncomfortable I would feel venturing into unknown territory, where I don’t have skills.

The result? I often don’t like what I create, at least not initially. I find myself feeling a tad insecure and shaky making what sometimes looks like “shitty art”.

It was time to give myself a good talking too.

To do this, I used the method I’ve relied on for the past 25 years to ground myself and make my highest good decisions.

I took off my glasses (I can barely see to write without them), wrote a question in my journal that I wanted help with, and started writing in third person as if the Universe/God/my highest self (for me its all the same), is talking to me.

Here is the question I asked a couple days ago…

God, I need your help.  Should I focus on getting good at one art style, OR what feels best each day, switching between new techniques before I get proficient at any one?
What is my highest good path with art making each day?

Then I wrote in third person whatever I heard in my head, continuously, without stopping to think or edit. And when I was done 20 minutes later, I reread what I wrote and I was stunned at the profound wisdom before me.

I KNEW it was my truth.

Here is how my highest self answered that question….

Just keep creating art everyday, like a prayer to yourself.

Do what is calling your name each moment, no need to stay in a straight line.

By moving from project to project, style to style, you will put together the puzzle pieces of what you are seeking with art.

You don’t know what style to focus on because you haven’t yet stumbled on the style that will be uniquely yours.

Make no mistake you WILL find it.

The path to finding your unique voice is to follow what sounds like fun each day.

It will actually take longer if you just stick with one technique or style and get good at it.

You will fit many things together to form what you are destined to give to the world.

For now, stick with the absolute joy of experimenting, allowing you to play without a purpose.

Now is the time to play, enjoy the process, and learn the discipline of creating everyday.

This is your highest path.

So that is what I’m doing now – PLAYING.

To be honest this makes me nervous. Creating without a plan, or a clear path is very uncomfortable.

And I’m doing it anyways, KNOWING that this is the shortest path to what I most want, even though I don’t exactly know what my art will look like when I get there. Maybe it will be some version of what I’ve created for the past 12 years, or perhaps, something brand new is getting ready to be born within me.

For now, I’m simply creating what ever most interests me each day, trusting that somehow this process will lead me to find my unique voice as an artist, and how I’m meant to share this with the world for the highest good of all.

It is time to stop writing now and start my three to four hours of art making for the day, because that is what my schedule says I should do!


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I’m Not doing art?

February 14, 2018


One of the very few paintings created since quitting my job!


I’m now on week 7 of being a full time artist, and to be honest, I’ve found myself floundering, not sure how to move through my new unstructured life.

Although grateful beyond words to finally the time to create anytime I wish, I’m surprisingly not creating very much.

Why you ask?

It’s a question I’ve been asking myself over and over, and over!

Here’s the thing. I became really good at fitting art into ALL the nooks and crannies of my on-the-road, full-time employee life.  When I left my job in December, I envisioned that I would float through my days like a free-as-a-bird artist, creating art whenever I felt inspired.

Yet with so much unscheduled time, I have found myself unsure of when or even what to create.

I have found a million excuses for NOT doing art – everything from I need to take care of sick relative (actually a good excuse) to needing to buy more art supplies (I have plenty already).  Anything not to sit my butt down and create art, the one thing I love doing more than anything else.

Oddly enough, I created more art with a job because I had a daily ritual that I followed religiously.

So even though I love to float through my days without a schedule (consistent with my MBTI type of ENFP), I actually thrive when following a daily routine, including a set time for creating art every day.

After taking a couple weeks to create what my new daily ritual could look like, I’m giving it an initial test drive this week.  Once I tweak it a bit, I’ll share it in detail, but until then, here is a sneak peak of what I’m doing each day.

  • I’m starting my days at 5 a.m. on Monday, Wednesday and Fridays, and at 6 a.m. on Tuesdays and Thursdays, depending on the type of exercise I have planned.  Art making starts around 9am.  I’m giving myself weekends to float through my day anyway I wish, and to focus on my marriage and community.  There are many more parts to this daily ritual, which I promise to share as soon as I work out the kinks!

What is YOUR daily ritual?  How do you navigate through your week?  Please share in the comments to inspire us all to find more effective ways to find time for our deepest hearts desire.

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Honoring 2017 – a year that changed everything!

January 18, 2018

As I gently step into my new life as a full-time artist, I first want to reflect on the life transforming events that transpired in 2017 that led to quitting my day gig on December 31. After 12 years of envisioning, planning, and most of all, surrendering to the present moment, this was truly my dream come true.

I’m actually stunned that I could accomplish so much all while working full time.

Makes me wonder what will happen in 2018 without a job!

So here are the highlights of an extraordinary year!

  • Traveled to over 30 cities for my day gig, training people to use the MBTI for 5 days at a time. During EACH trip, I focused on loving every moment of this precious experience, even when it occasionally didn’t look so good on the surface (i.e. travel delays, hotels losing shipped workshop boxes, answering emails after training for 11 hours on my feet, working on holidays, etc.). Below is a “class photo” from a group I taught in Atlanta – totally loved EVERYONE of these dear souls.
  • Changed my Instagram name to @thehotelartist after jokingly calling myself this at a wedding in June, and it stuck. What better name to describe how I bring two, 50 pound suitcases (one full of art supplies) for every trip, setting up an art studio in every hotel room I visit!
  • Finished creating my first art collection in over a decade. With the release of “Take flight”, I experimented with promoting a specific date and time that all 20 artworks would be available on my website. Result – I sold half of the collection in less than 24 hours! Below is one of the sold pieces, “Miracles surround me”, and one of my personal faves.
  • Visited colleges with my beautiful niece Ann (who had lived with my husband and I for the past 1 ½ years) to help her choose the college where she would finish her degree.  She moved out in August to attend Appalachian State University in Boone, NC. Result – I once again have an empty nest.
  • Privately made a wish to be interviewed on a podcast, and out of “nowhere”, Betsy and Laura with “The Luscious Living Podcast” called and offered just that, my very first podcast interview! Click on the photo below to listen to the podcast.
  • Hired AMAZING art coach Betsy Cordes with February13 Creative (and her son Henry) to help me focus my art business in the limited time I had available with a full time job.  This simple step ultimately motivated me to quit my day gig. Thank you, thank you, THANK YOU Betsy!
  • Continued to follow the daily ritual I established in 2015 that integrated my day gig (the vocation I love) with my beloved art (the calling that I cannot live without). I attribute this ritual as the number one reason that I was able to finally quit my job.
  • Brought my niece Ann on a 5-day business trip to Nashville (her 5th “bring my niece to work” trip since she was 10 years old) where she played during the day, and we played together at night when my work was done.  Below is a picture of us “playing” at night in a country western bar overlooking downtown Nashville.


  • Partnered with February13 Creative  (my art coach) to send out press releases to share my journey to become a full time artist, for the second time. Result?
  • Created my first limited edition art print from “Where I am meant to be”, and sold most of the 22 edition. Below is the print Photoshoped into a scene, something I learned how to do this year  and made my photo-styling sooooo much less time consuming


  • Experimented with painting WITHOUT any collage elements, resulting in new collection “Hidden Blessings”. Now I’m hooked on adding abstract elements to my style as it continues to develop. Below is a detail of my favorite from this collection, “Peace“.


  • Completed all the unfinished 3D collages that had been hanging around my studio for several years. My purpose was to fully close this chapter of my life so that I could start fresh as a full-time artist in January 2018.
  • Applied to my first art competition (Artfields) in over a decade, and to my delighted surprise, “Guidance Surrounds Me”, was accepted! I’ll find out summer 2018 if I won one of their many cash awards. Below is a detail of this 3D collage, which features pics of my family in the windows and locket.
  • Created one-hour of art on most days, and figured out how to do this in a kind and sustainable way.
  • Expanded my Instagram following from 10K on January 1, 2017 to 15.6K on December 31 by continually studying how to work with this platform with authenticity and love.
  • Took an online email marketing class with Abby Glassenburg, and committied to sending out my newsletter every 2-4 weeks. I started doing this in April.
  • Had an earache most of the year, forcing me to give up most food that turn to sugar, such as bread, potatoes and alcohol for months at a time – bummer. I love ALL things made of sugar!
  • Traveled to Provence, France to celebrate my darling Robert’s birthday, and our 2nd wedding anniversary.
  • Took my first live art workshop in over a decade. I adored learning how to paint abstract flowers with Carrie Schmitt at Donna Downey’s amazing studio. This was followed by a workshop by David Kessler to learn new abstract painting techniques.  Below is a detail of one of three flower paintings I created during my oh-so-cool weekend with Carrie!


  • Completed two on-line art business classes, starting with Juliette Crane, and later with Amira Rahim. I am so grateful to both of these blessed artists for sharing what worked for them.
  • Witnessed a full solar eclipse in Columbia, South Carolina with my love and 500 strangers that felt like family by the time the moon covered the sun.  Below is a pic of Robert and I waiting MANY hours for this phenomenon to take place – totally worth it!


  • Continued to document EVERY penny I spent for the second year.  I wanted to make sure that I walked into full-time art with my financial eyes wide open!
  • Enjoyed at least one girlfriend date twice a month, deepening all of my friendships, especially with fellow artist Sue Stokes, who became my accountability partner.
  • Hosted most of our family from Delaware and Chicago for Christmas (eight, including Robert and I), complete with a sit-down neighborhood Christmas dinner for 20, and 7 holiday events over a 3-day period. My biggest and most fun holiday EVER, but also overwhelming with constant activity. Next year we might opt for a deserted beach somewhere.  Below is 5 of the blessed 8, including my love and I!


And finally, in the tradition started by Kelly Rae Roberts, I want to finalize my honoring to 2017 by reflecting on a few profound questions.

What do you want to acknowledge yourself for in regard to 2017?

What did you create? What promises did you keep to yourself? What brave choices did you make? What are you proud of?

  • I want to honor that I stayed completely present for my day gig for the first half of the year, as I traveled 2-3 times a month, Monday through Friday, not knowing when or even if I was going to quit my job.
    • Then in August, almost like magic, I heard an internal message while meeting with my art coach that it was time to quit.
    • Soon afterwards I asked my boss if could become a contractor (very part time employee without benefits), working only 5 days a month. To my complete delight and surprise, she said YES! I quit my job on August 1, giving a 4 months’ notice, celebrating my last day on December 29, 2017.
  • I want to honor that I created my first two collections of art in over a decade, all while traveling extensively for my day gig. Most of the 30 pieces created for the “Take flight” and “Hidden Blessings” collections were created in hotel rooms. I am proud of myself for no longer allowing my day job to be an excuse for why I didn’t follow my deepest heart’s desire.
  • I want to honor that I added meditation as a regular practice for 55 minutes on most days, even while traveling. Amazing how this calmed my heart and helped me envision where I wanted my art to go once my day job ended.
What is there to grieve about 2017?

What was disappointing? What was scary? What was hard? What can you forgive yourself for?

  • Letting go of an amazing 20-year career with the company that publishes the MBTI, a job I loved, was much harder than I thought it would be. After I resigned, I had many “cold feet” moments, thinking that I was crazy for quitting such an extraordinary job where I made tangible a difference in people’s lives.
    • I grieved the end of this chapter of my life until my very last day when I gathered all my old files and papers and burned them in a bon-fire in the back yard – the perfect way to say good bye to an extraordinary journey.
What else do you need to say about the year to declare it complete?

The next step is to say it out loud, “I declare 2017 complete!”! How do you feel?

  • 2017 feels like one long blessing, from helping my niece move on with her life, to me doing the same when I finally realized my dream of becoming a full-time artist for the second time. It was a year of blessed endings as I said good bye to a job I loved, and beginnings as I stepped gingerly into full time art.

I declare 2017 gloriously and joyfully complete. I am ready to step into all the miracles waiting to manifest in 2018.



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Countdown to freedom

December 06, 2017

22 blessed days until I no longer have a day job.

My heart is wide open and glowing as I type these words.

Yet here’s the bigger truth. 

I have ALWAYS been free.

I was free to stay in a day job for 12 years, even when my heart longed to do art full time, every day.

I was free to find ways to love my job, even when it didn’t look so lovable on the surface.

I was free to do my day job in a way that most fulfilled me, and best served my clients, employer and colleagues.

I was free to reorganize my life so that I could create art at least one-hour a day, even in hotel rooms far from home.

I was super free to have a home office, even though I was often not sitting in it.

So you see, I have always been free. 

But very soon I’ll have a new kind of freedom. I’ll be free to get up a little later, 6am instead of 5am, because I no longer have to squeeze art making into my very limited free time.  My “work” time will soon be my art making time.

Oh my goodness, I’m truly shaking with excitement at the thought of this new reality.

However at THIS moment, I STILL have a day job. AND I’m going to love EVERY. SINGLE. MOMENT. until it ends in 22 days.

Today I am in Atlanta for one of my two remaining 5-day trips as a full time employee, and I am deeply enjoying the work I get to do, and the fun of doing art from my hotel room at night.

All is well, it always is, no matter what I’m doing, no matter where I am.

Thank you my dear friend for taking this journey WITH me. For cheering me on each step of the way.  Your loving support fills my heart with joy.

P.S. The words on this collage painting perfectly describe my philosophy for the past 12 years as I have dreamt about returning to full time art, while being perfectly present for where I was in every moment.

To thank you for taking this ride with me, 22 limited edition Art Prints of this collage painting are available at 22% off for the next 22 days, through December 29, my last day of full time employment!!!! Click here for details.


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Why abstracts?

November 22, 2017

When I started creating art 24 years ago, I choose collage as my medium because I could not draw.  Who can not tear up magazines and put them back together, right!?  I fully explored this art form, found a unique expression through 3D collage and had a successful run selling my 3D collages. Life eventually brought me back to my beloved day job, and I continued creating collages on a VERY limited basis for the next 10 years.

Then out of the blue two years ago, I found myself wanting to to paint.

I started by adding paint to my collages as abstract collage backgrounds for my “Take Flight” collection, and had a great response.  This increased my desire to paint, and to explore what else I could do with it.

How about creating mini abstracts, and embedding hidden blessings into the design?  Hmmm….  So three months ago, the “Hidden Blessings” series was born as I traveled to 7 cities for my day gig (a very light travel schedule for me!), painting from hotel rooms at night.

The joyful process of experimenting with layered and dimensional acrylic paint, and drawing abstract designs on top, has inspired me to take this even deeper.

I want even MORE paint.

Since I’m quittng my day job on December 29, 2017, 37 days from now (yes I have countdown on my phone), I’ll finally have time to explore paint and abstracts in a bigger way, and I do mean BIG. In order to fit my art into suitcases, I had to work small, but no more.

In preparation for my dive into full-time art, I’ve bought a dozen large canvases, tons of paint and brushes, and enrolled in three abstract painting classes between now and February.  I’m sooooo excited for this new adventure to begin.

I have no idea whether I’ll end up as an abstract painter.  All I know is that following my deepest hearts desire has ALWAYS led me to my highest good place, and I KNOW it will with my exploration of paint, whether I end up sticking with this medium or not.

So 2018 is ALL about expanding and exploring my voice as an artist.  What is in me that I want to share with the world?  How am I meant to serve through art? Is there another way, other than art, that I can serve even better?  Exploring these questions, and having lots of fun doing it, is my intention.

This is going to be the best year of my life.


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Finishing what I started so I can begin again

October 31, 2017

Before I step into my new life as a full time artist on January 1, 2018, I want to bring closure to the way I’ve been creating art for the past 2 decades.

Up until recently, I created 3-dimensional collages. Each artwork took an average of 12 months to find all the images and assemble, including the one above, “Guidance Surrounds Me”.

Although I loved the process of creating every one of the collages in my “Awakening” and “Magical Bike” collections, I always longed to create faster and more spontaneously, without all the precision and detail of my 3D style.  The idea of creating a collage in a month, or maybe even a week, totally intrigued me. I also longed to add paint to my collages, like one of my all time favorite artists Arless Day, even though I had never picked up a brush in my life!

Then on a whim in 2016, I signed up for two on-line painting classes (perfect for my traveling day-gig), bought a ton of acrylic paint and started experimenting with adding paint to my collages.

From day one I was hooked, and ended up creating a new collection of collage paintings called “Take flight”. In fact, I was so excited about my love affair with paint that I didn’t want to finish all the half-completed 3D collages sitting around my studio.

Until now.

For the past two weeks, I’ve been compelled to finish what I started before I take the next big step in my art career.

So that is exactly what I’m doing – finishing a ton of old projects, and to my surprise, I am having a great time doing it.  Its like connecting with old friends that you haven’t seen in ages, and realizing that you are still good friends in spite of all the time that has passed.

Here is a sampling of the collages that I’ve been finishing in the last 14 days, in preparation for bringing them to the framer, the last stage in their journey to completion.  When I’m finally done, I plan to dive back into creating painted collages, and most likely will not look back, except when I say good bye with gratitude to each of my 3D beauties when they find new homes.

Have YOU ever wanted to finish something in your life, to clean out the old, in order to make room for what you want to bring in new?  Please share either in the comments below or on Instagram, to inspire us all to finish what we started, so that we can begin again!

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My deepest hearts desire for October

October 01, 2017

Whenever I set an intention for myself, and share it with others, I have a much better chance of sticking to it!

So here goes, my public declaration of what I intend to do for the next 31 days, beginning TODAY.

     1. I am creating art at least one hour a day.

I do something for my art biz EVERY day, but with my heavy travel schedule lately, I’ve let my daily art practice slip. I’ve already created art this morning, so I’m off to a great start for #1.

      2. I am repeating the mantra “this moment is my destiny” EVERY time I hear myself feeling any type of resistance to what is before me.

Whether its being stressed about how many things are on my to-do list, or editing an article I’d rather not be working on, or designing a powerpoint for an upcoming training…. no matter what it is, or how logical it is to NOT want to do it, I’m going to stop myself as often as I can remember and say…


Then I’ll drop all of the other thoughts that follow, and just continue working on the project before me in grounded peace.  When the resistance reappears, I repeat the process, over and over again!

After sharing how this mantra worked miracles for me over a decade ago when I hated my day gig, I decided it was time to bring it back as I step into my last 3 months of full-time employment.  Still loving my day gig, but with the end so close, I’m finding myself living in the future (as in January 2018 when I start doing art full time), and not fully BEING in the beautiful life I have NOW, day-gig travel and all.

     3. I am giving up sugar, including things that turn to sugar like bread and potatoes.

Over the past 6 months, I have gotten an ear ache almost every time I eat sugar, including bread (luckily fruit and wine do not trigger this!).  When I gave up sugar over a 4-month period, the ear aches went away. Assuming I was cured, I slowly brought back bread and granola, but one thing led to another, and this quickly morphed into eating cake and chocolate! Now the ear aches are back and I’m starting over with no sugar.  Dang!


I hope that you will join me in declaring what you want to focus on in the month ahead.

What would set YOUR heart on fire, or make you feel so much healthier/happier if you focused on doing it every day in October?

Please share either in the comments below or on Instagram so that we can support each other in focusing on manifesting what we most want in our lives.


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I quit my job, at last.

September 14, 2017

Yes, its true.

As of January 1, 2018, I will once again be a full time artist.

Typing these words fills me with so much joy that I literally feel like doing cartwheels and telling everyone I meet!

I will transition to full time art in 2018 by working one-week a month as a contractor for my day gig (the publisher of the MBTI personality tool), continuing to create art from hotel rooms along the way. Working on a VERY part-time basis will give me the freedom to enjoy the delicious process of exploring what I most love to do, while selling the art I create along the way.

I’m so excited that I’ll soon have the time to …

  • Expand my voice as an artist by taking art classes, experimenting to my heart’s content.

  • Create art many hours every day (instead of barely an hour a day, tightly scheduled around my day gig)
  • Learn how to more effectively share my art with the world through my newsletter, Instagram, and the press.

  • Take better care of my body and soul by adding yoga and meditation to my daily routine, as well as amplifying my healthy eating habits.

  • And most importantly, spend more time with my darling husband, and wonderful community of women and couple friends.

From the day I returned to my day gig in 2005, I dreamed of returning to my life as a full time artist (full story here). Twelve years flashed by before I knew it, yet this dream never wavered. One small step as a time, I found my way back to what I most loved (read more about this herehere and here!). I now KNOW that this journey was destined to take the exact time that it did, and that my return to art could not have happened one day sooner.

My day gig has been one of the most blessed adventures of my life, teaching me again and again to surrender to ALL that life offers, especially the challenging stuff.  This lesson will serve me well as I finally and blissfully step into my dream come true.   

I’m looking forward to seeing where my new life as a full time artist takes me, and I’d be truly honored if you would came along for the ride!

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Creating art after 10 years of no art

August 25, 2017


The journey to create the “Take flight” collage painting collection began in January 2015, when I made a commitment to integrate art into my traveling day job.

As many of you know, I had been a full-time artist from 2001-2004, and loving (almost) every minute of it. Then in 2005 I let go of my art career to return to a job I loved (full story here), and created almost no art for the next ten years.

Tired of making my day gig an excuse and determined to find time to do what I most loved, I made a daily ritual in 2015 to squeeze art into the nooks and crannies of my life, and for the most part, I stuck to it. Then in 2016, I figured out how to take my art studio on the road with two 50 lb suitcases, and began creating at night in almost every city I traveled to for my day job, from NYC to San Diego.

My new collection, “Take flight”, is the result of sticking with my commitment to myself, in spite of my traveling day gig. Thus, most of the collage paintings in this collection traveled to at least nine cities in the process of being created, and each is a true labor of love.

So after 12 years of dreaming about this moment, I’m thrilled to announce that “Take flight” will FINALLY take flight on Thursday, August 31 at 2pm.

(If you are on my newsletter mailing list, you will have access to the collection 30 hours earlier, on Wednesday, August 30 at 8am, and with a 30% discount – hint hint, sign up here!)

I’m over the moon excited to soon share what I’ve been creating over the past year.
Thank you from the center of my heart for taking this journey with me.



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Transformation into the Hotel Artist

May 25, 2017

TODAY I’m taking action, and I feel both exhilarated and nervous about doing it. 

After discussing every possible positive and negative outcome with trusted friends and fellow artists, I finally decided to change my Instagram username from @catrains_collage to @thehotelartist. Although a small action on the surface, there are so many uncertainties that continue to swirl in and out of my thoughts.

  • Will my 13.8K Instagram followers stick with me?
  • Will my followers realize that I’m creating art IN hotel rooms every night after my day gig, rather than creating art to decorate hotel rooms?
  • Will I live to regret this change, and want to change back in a month?

Although still wrapped in unknowns, my intention with this change is simple…

1. To tell more of my expanding story as an artist, and specifically how I integrate my passion for art into a traveling day gig by taking my art studio on the road with me.
2. Ultimately I want to be interviewed by creativity podcasts where I can share my unique art story for the purpose of inspiring others to figure out how to transform their day gigs into an asset for their passion, rather than something that holds them back.

I already have one booked for June with The Lucious Living Podcast with the lovely and talented @bohorustic and @embraceabundance (Betsy and Laura) and I’m hoping this will be the first of many!

Want to know how I transform hotel rooms into art studios?

I pack VERY heavy. I  travel with two – 50 pound suitcases, one full of paint, brushes and canvases, and the other with my professional day gig clothes and job supplies. As a result, I have been joyfully creating art at night from hotel rooms across the country for most of 2017, finishing more canvases on the road than I previously completed in my home studio when not traveling on the weekends.

 What I pack in one of these two, 50 pound suitcases!

The biggest surprise I’ve experienced from creating art in hotel rooms is that I now look forward to leaving Monday morning for my traveling day gig because I know at the end of each day I’ll be spending many hours with my hands covered in paint! Ahhh….  

Can YOU relate?

I’d love to hear how YOU integrate your passion for art, writing, sewing, etc around YOUR day gig.  
Please share in the comments to inspire us all to find a way to make this seemingly impossible mission, possible!

So until further notice, I will be known as Catherine Rains, The Hotel Artist, and @thehotelartist on Instagram. Only time will tell how my art story will evolve from here, and what the next chapter will look like.

All I know for sure is that I needed to take this action to find out, even if it turns out to be the “wrong” action! No matter the outcome, I’ll learn from this action, in which case it won’t be a mistake.

P.S. I’m open to ALL suggestions of podcasts where you think my evolving story might fit.

If your podcast referral lands me an interview, I will gift you a large archival Art Print of your choice as a gift!



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Stress identifies whats not true

April 20, 2017

This quote really got me thinking . . .

“Stress is the alarm clock that lets you know you have attached to something that’s not true for you.”
Byron Katie

As much as I hate to admit it, I am often stressed, mostly (or all) self imposed.

I’m constantly running from my day gig to my art biz, pushing to get the most out of every moment. From 5am to 10pm, I’m getting stuff done, checking things off my super-human to-do list, rarely feeling like I’ve done enough by the end of the day. Can YOU relate?

After reading this quote, I felt compelled to look at the meaning behind my stress, and what this could be saying about what was not true or good for my being.

But how do I stop, or not do something when EVERYTHING on my list seems important, necessary, and non-negotiable?
How can I be ok with doing less, and not getting it ALL done?


Then I stumbled upon a passage (a Divine answer to my inquiry) from new favorite author Tosha Silver where she shared the concept of moving through life with ….

…ease and effortlessness.

Ahhhh…. just saying these words out loud made my heart sigh and my shoulders relax.  So I started saying these words over and over again as I reviewed my daily lists and calendar.


Ahhh…. there comes that sigh again.  I’m only in the second week of using these words as a moment-to-moment reminder, and already there’s a huge difference in how I’m relating to my to-do list, and what I’m not getting done.

When I feel the need to power through my list, I say these words out loud – ease and effortlessness – and at least half of the time, my pushing stops.  Then I take a full breathe, smile, and choose to be fully present with the task in front of me.

The result of this new practice?  I’m not getting as much done. I’ve missed a few days posting to Instagram, and I haven’t done art EVERY day. I’m STILL contemplating what to write in my next newsletter, which I abandoned a year ago, and have no idea when it will go out. Did the world fall apart because I didn’t get it ALL done? Did anyone even notice, other than me?

The biggest change is the realization that I’m doing enough, no matter how much I get done, AND that I am enough, no matter how many items get checked off my blessed list.

Although ease and effortlessness is not quite an integral part of my being, I’m committed to using these words as I move through my day, and life.  It’s my loving next step to treating me with the self-care I deserve.

So how about YOU?

What causes YOU stress, and how does this identify what is not good or true for your sweet soul?

Sometimes just acknowledging what doesn’t work can be the trigger for finding a path that better serves our deepest heart’s desire.

Please share, either here or on Instagram, to inspire us all to recognize stress for what it is, and to find new ways to find our truth buried behind it.




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8 teachers that changed my life

April 15, 2017

What well known teachers have taught YOU profound lessons, even though you may never have met him/her in person?

I have had numerous teachers over the years, but 8 of them have had an extraordinary long term affect on the person I have become, and who I continue to evolve into every day.

My all time favs are listed in the chronological order of when they rocked my world and opened my eyes to an expanded truth.

1. Shirley MacLaine – Out on a Limb

This is the teacher that started my inner exploration many years ago.  I had owned Shirley’s (we’re on a first name basis in my brain) book Out on a Limb for several years without reading it, and then suddenly I HAD to consume every word like it was food for my starving soul. I heard Oprah say that she attributed the beginning of her spiritual awakening to this teacher and book as well  – sweet to know I share something in common with Oprah, in addition to the way we see the world!

2. Shakti Gawain – Creative Visualization

Shortly after I woke up to my spiritual truth by reading Out on a Limb, I found Shakti’s work, which led me to visualizing my life’s vocation as a career counselor, and eventually an MBTI trainer.  I wasn’t qualified for this career on paper when I visualized the qualities of the career I desired, but the Universe found a way to manifest it in a manner that I would never have known how to do on my own, and in a far better form than I had imagined.

3. Abraham/Ester Hicks – Ask and it is Given

While listening to Abraham speak through Ester at a live event many years ago, I used the techniques “he” talked about to instantly manifest an art exhibit before this one-day program was even over!  To say the least, this immediate and effortless success got me hooked on reading everything Abraham wrote.

4. Eckerd Tolle – A New Earth, Stillness Speaks

I considered Tolle’s books as my “bible” for many years.  They taught me to see  EVERY moment as my destiny, and that I only needed to look around me to know my purpose.  Just like the teacher before him, this once again changed everything, expanding my vision of how to live my precious life.

5. Byron Katie – Loving What Is, A Thousand Names for Joy

A natural next step to learning from Tolle was Byron Katie, who provided practical steps to fully appreciating everything that showed up in my life, especially the “bad” stuff.  I spent nine extraordinary days absorbed in “The Work” with Byron live in L.A., which took place just 2 weeks after the break up of my 31 year relationship.  Learning from Byron during this tumultuous time felt like the Universe was personally holding me as I grieved, guiding every step of my healing process.

6. Elizabeth Gilbert – Eat Pray Love, Big Magic

I read Eat Pray Love shortly after I found myself suddenly single 10 years ago.  As I read about Liz crying on the bathroom floor after her break up, I was actually crying on the kitchen floor myself! This book was my guidebook for moving through this unknown grieving process, and gave me tremendous hope that there was light at the end of the tunnel. Much later I read Big Magic, and adored learning how to integrate my beloved art into my spiritual practice.

7. Michael Singer – Surrender Experiment, Untethered Soul

When I saw Michael speak on Oprah’s Super Soul Sunday, I instantly knew that he was the next teacher on my path. Both of these amazing books provide practical guidance about how to surrender to what shows up in our lives, no matter what it looks like on the surface.  I have read these books several times, given them as gifts to many of my friend, and am currently reading Untethered Soul for a second time with my husband. Of the 8 teachers, Singer is my all time fav (so far!).

8. Tosha Silver – Outrageous Openness

A dear friend recently suggested I read Tosha’s sweet book of real life stories about surrendering to the Divine, and what can happen when you do. I’m currently reading this beauty, joyfully learning from every delightful and insightful story.  Although new to my circle of favorite spiritual teachers, I can already tell that these profound teachings will sink deeply into my soul and be the next step in my awakening journey.

So about about YOU?

What well known teachers have helped YOU grow and become who you are today?

Please share, either here or on Instagram, to help us to get to know each other better through the teachers that have guided our awakening journey.

Maybe we’ll each find a new teacher to learn from in the process!



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